Massage

Service Description

Chose from Swedish, deep tissue or sports massage. Swedish is the best-known and most popular type of massage therapy, and it is the type on which all other commonly practiced massage styles are based. This is a gentle form of massage that uses long strokes, deep circular movements, kneading, light shaking and tapping to help relax and energize you. It’s especially good for easing back pain and promoting relaxation. Deep Tissue massage is based on Swedish Massage but uses slower, more-powerful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Deep Tissue massage helps release resistant knots to create a better range of motion for joints and muscles. It also releases toxins, tension and pain and helps promote the healing of scar tissue.